B Meyer Training Center adds more in May

Starting in May a new performance coach will be added to the team and we will be spotlighting her next week.  She will be taking over the new addition to the center in the coming weeks.  The new addition includes two new rooms with equipment and another bathroom for members and clients to use.  We are extremely excited to add this new person to the team and stop in to meet her before we spotlight this amazing addition.   The goal we have always had is to the raise level and with this addition we have done just that. 

New TRX Class Schedule Starting in May
Along with the new performance coach we will also be adding a certified TRX instructor to take the class to new heights.  Welcome aboard Anne we are very excited to have you on board.  Look for new class times coming on facebook and twitter.

What is the TRX?


Stack Magazine and the B Meyer Training Center
First, congrats to Dwight Howard with another NBA Defensive Player of The Year Award for the third year running.  Second, Dwight was also on the cover of this month Stack Magazine and Stack.com.  This site and magazine is for the athlete and fitness lover.  Please check out the videos and training tips from Coach B and Dwight and see how he prepares for the NBA season.  Let's go Magic.

Click these links to see the training videos and more.

Stack 1

Flip the Switch

Stack 2

Core Training with Coach B and Dwight