Where is B Meyer Training in 2010

2009 has been a great year for B Meyer Training. I had the great pleasure of training Dwight Howard the past three summers and 2009 was one of our best years. I traveled across the USA and ended the summer in South Africa with Basketball Without Borders. Dwight asked me at the beginning of the summer to help him prepare for the upcoming NBA season but I had no idea the travel that was ahead of us. I was currently working at a location in Orlando and had to leave this location to give D12 the attention he needed. The busy schedule included ATL,LA,Orlando,LA, and South Africa. So the busy summer comes to an end now what direction is B Meyer Training headed?

I've had a great group of people in my inner circle since I started training in Orlando and have decided to join forces with some of the best trainers in Florida since working on my own since the end of the summer. I currently train teams,athletes,moms and dads but was still missing something. I've always learned that strength is found in numbers and you need to be around the best to be the best. Starting the second week of January 2010, B Meyer Training will be working in Lake Mary, Florida @ a new location. The new location is geared toward the elite trainers and we strive on excellence. 2010 will be a great year and I look forward to working with you in the future. Start contacting B Meyer Training and get ready for 2010.

Email bmeyer@bmeyertraining.com
Thanks
Coach B

B Meyer Training Products/Thoughts

Great exercise to focus on single legs strength and work on that W or weak leg. One of many variations to the single leg progressions. Clip from one of my team training DVDs.